top of page
New? Try our 2 week 'Intro Pass' - BUY HERE

Flow & Restore
Our most relaxing yoga class, Flow & Restore incorporates deep stretches synchronised with the breath to soothe the body and mind.
Join us for a relaxing and mentally calming session, releasing built-up tension, increase mobility and relieve pain.
Step back from the intensity of modern life, to reset, recover, and restore.










Our Flow & Restore classes are held twice a week.
MONDAY 9:30AM
FRIDAY 10:30AM
45 minutes
£10
The Studio, Bartlow
CLASS ALSO AVAILABLE ONLINE VIA ZOOM
bottom of page