Wild & Warm: Heart Opening Yoga Workshop

Step into the energy of summer with this nourishing 2-hour yoga experience designed to help you feel open, radiant, and deeply restored.

Wild & Warm is your invitation to move, breathe, and soften into the season — embracing joy, lightness, and heart-opening connection, while still honouring the need for rest and balance during the busier summer months.

We’ll begin with a calming arrival ritual, easing into the space with cooling herbal tea and gentle grounding practices to help you fully switch off from the outside world. From there, you’ll be guided through soothing breathwork and visualisation, inviting warmth, confidence, and ease into the body.

Our summer-inspired flow will be fluid, uplifting, and gently playful — building through soft sun salutations into heart-opening shapes that encourage expansion, confidence, and freedom in your movement. Expect moments of lightness, balance, and joy, followed by a slow, grounding return to stillness.

You’ll also be…