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Sun, 11 Feb

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The Studio Bartlow

Foundations of Yoga

A beginners yoga workshop covering key foundational yoga poses and concepts

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Foundations of Yoga
Foundations of Yoga

Time & Location

11 Feb 2024, 10:00 – 12:30

The Studio Bartlow, Unit 2, Three Hills Farm, Ashdon Rd, Cambridge CB21 4EN, UK

About the event

Join us for a beginners yoga workshop with in-house yoga instructor Sarah, to discover the foundations of yoga, meditation, breathwork and mindfulness. 

In Foundations of Yoga, you will be introduced to and develop new skills with a community of like-minded people, in a supportive and encouraging environment. We will take you through the basics to ensure you gain an understanding of key yoga postures (asanas), sequences, techniques and practices. You will develop a baseline knowledge, giving you the confidence to continue your yoga journey with in-studio classes and workshops. 

This workshop is designed for those who have never practiced yoga before, starting from the very beginning with in-depth instructions and guidance. But this is also a great course to refresh your memory if you have not practiced yoga for some time and want to boost your confidence on the mat again. Whether you are new to yoga or a seasoned yogi, you are never too experienced to go back to the basics.

INCLUDED in the workshop price is 4x Class Pass to use on any yoga class held at The Studio, valid for 30 days after completing our foundations workshop!

Start your new year, as well as your yoga and wellness journey, with a solid foundation! 

Sunday 11th February / 10am-12:30pm

Membership Offer
Buy a membership and get 10% off this event at checkout

Tickets

  • Foundations of Yoga

    A beginners yoga workshop covering key foundational yoga poses and concepts

    £80.00
    +£2.00 service fee

Total

£0.00

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