Better Together - A Valentine’s Partner Workout

Valentine's Day is the perfect excuse to do something a little different, so why not grab your partner, best friend or favourite workout buddy and join Jess for a feel-good workout made for two?

This 75-minute workshop is all about moving, getting stronger and having a bit of fun along the way. Expect a mix of strength, mobility, partner exercises and a few challenges that'll put your teamwork to the test.

We'll start with a warm-up before moving into some flowing stretches and mobility work to get you ready for the session. Then it's time to turn things up a notch with full-body strength exercises, partner challenges and activities that'll have you working together, cheering each other on and maybe getting a little competitive.

We'll then finish with some feel-good mobility work, leaving you feeling like you've done something good for your body and had a pretty good time doing…