Employee Wellness
We help you bring a sense of Relax, Recover, Prevent & Perform into your workplace.
How we support your employees..
Your organisation’s biggest risk is the wellbeing of your employees.
Stress and other mental health problems are the biggest cause of absence from work.
We offer a flexible, scalable and practical approach to boost the physical, mental and social wellness of your teams and employees.
How we support your employees...
Join our Online Membership
Offer your employees memberships to join our timetable of livestream classes.
We can work with you to tailor our timetable and add more classes to align with your work schedule and breaks.
​
Each employee is given an unlimited livestream or studio membership to join in our timetable of classes.
The Studio offers yoga, trigger point pilates and stretch sessions. These are held at our Cambridgeshire Studio or also via Zoom to anywhere in the world.
​
Benefits of these sessions:
​
-
Flexible for your team, so they can join a class at a time that suits them
-
We can work with you to create a package of classes at specific times required by your staff or they can join our existing timetable.
-
A variety of classes and teachers to keep your employees motivated.
-
Scalable to reach large employee numbers.
-
Livestreamed via Zoom to anywhere in the world.
-
Discounts available depending on number of sign ups.
Bespoke Virtual Sessions
Book one of our wellbeing experts to design a virtual live-stream session to support your employees at home or in the workplace.
​
Do you have a space that could accommodate a workout or yoga class, with also the place to project or display a virtual class?
​
Our sessions can be delivered both virtually or in-person.
​
These are some of our popular sessions held virtually for employees in the workplace.
​
-
Weekly weekday yoga, pilates and stretch classes.
-
Meditation and mindfulness courses.
-
Desk / Chair-based movement classes.
-
Breathwork classes.
-
Bespoke wellbeing events, e.g. Mental Health Awareness Week campaigns.
-
Yoga for sleep sessions.
​
Bespoke Face to Face Sessions
Book one of our wellness experts to come to your workplace.
​
Located around Cambridgeshire?
​
We can travel to you and set up a yoga class at your workplace. No need to travel from the office.
We come to you.
​
Book a wellbeing workshop, a webinar or course.
If you are located within our working range we can host a session or workshop at your workplace.
​
These are some of our popular sessions:
​
-
Weekly yoga, pilates, stretch and conditioning classes.
-
Meditation and mindfulness courses.
-
Desk / Chair-based movement classes.
-
Breathwork classes.
-
Bespoke wellbeing events, e.g. Mental Health Awareness Week campaigns.
-
121 private sessions tailored to the individual needs of an employee.
-
Yoga for sleep sessions.
-
Corporate wellbeing retreats.
Private Sessions at The Studio
Book in a private session at our Studio for your employees.
​
Want to hire us for a social get-together?
Or a regular lunchtime session?
​
If you are a local business looking for lunchtime retreat or space to unwind ready for the afternoons, this package is for you.