Introducing our first Open Day on Sunday 3rd October from 10:00am till 3:00pm!
With classes, pop up stalls, & goodie bags, make sure you book your space to avoid disappointment.
We are offering a chance to try out our new classes, including a Gentle Yoga Flow & Trigger Point Pilates!
If however one to one training is more your style, we are offering a drop in chat between 11:00am and 2:00pm to talk to our staff.
Please pop along and bring a friend or somebody that may be interested in trying out The Studio.
We also have some exclusive Open Day specials & a very special guest stall set up on the day! Make sure to clear your diaries, and book onto the classes you would like to try.
10:00am - Gentle Yoga Flow
Sarah invites you to join her through a beautiful mindful flow to start the Open Day! This class will be a breath-led movement and meditation practice to stretch, flow and awaken your entire body.
This taster class will focus on uniting breath and movement, calming the mind and leaving you feeling energised, uplifted and at ease with yourself.
Whether you are a beginner or a practicing yogi, this class will be perfect to start your Sunday morning. For our open day each booking will receive a goodie bag which will be waiting on your mat, ready for your arrival.
11:15am - 2:00pm - Drop In
Interested in Studio classes? Personal Training? Private Yoga sessions? Sports & Remedial Massage? Pop along to chat to our staff, enquire about our services and take a look at our facilities.
We'll be offering one day only discounts for those who turn up on the day!
We are also very excited to announce that we will be having a pop up Sweaty Betty stall at The Studio for the Open Day!
Pop by between 10am and 2pm to take a look at all of the NEW stock Sweaty Betty Cambridge has to offer and receive exclusive discounts on the day! Be sure to book onto one of our classes to secure a Sweaty Betty gift bag too!
2:00pm - Trigger Point Pilates
Jess invites you to end the Open Day on your mat in a beautiful candlelit space of tranquility to rest, unwind and tune in to any areas of tension presenting around the body.
Jess teaches Stretch & Unwind classes regularly on Tuesday & Thursday evening at 7:30pm, which touches on this practice, and it is the perfect way to unwind from your busy day.
Within this session you will be introduced to some gentle movements using a foam roller and prickle balls to massage key points of tension. This is a deeply beneficial class, both physically and mentally.