Pilates for Back Care Workshop
Sun 01 Mar
|The Studio Bartlow
Ease stiffness, strengthen your spine, and learn movements to support your back every day. A gentle, practical workshop with Hannah to help you move freely and feel your best.
Time & Location
01 Mar 2026, 11:00 – 13:00
The Studio Bartlow, Unit 2, Three Hills Farm, Ashdon Rd, Cambridge CB21 4EN, UK
About the event
Give your back the care it deserves with this gentle yet powerful Pilates for Back Care Workshop on Sunday, March 1st, 2026, from 11am–1pm. Designed to help you ease stiffness, strengthen your spine, and improve posture, this focused session will leave you feeling more mobile, balanced, and supported from the inside out.
Led through mindful, accessible Pilates sequences, you’ll work on activating and strengthening the deep stabilising muscles that support a healthy spine. With careful guidance, you’ll learn how to move with better alignment, release tension, and build lasting strength to help prevent discomfort and improve everyday mobility.
This workshop is ideal for anyone who experiences back stiffness, spends long hours sitting, or simply wants to move more comfortably and confidently. Hannah will share practical tips and gentle sequences you can easily continue at home, so your back feels better not just on the day — but long after.
You’ll…
Tickets
General Admission
£45.00
+£1.13 ticket service fee
Total
£0.00