New Year Strength & Focus Workshop

Step into 2026 with a plan that actually works — one that’s realistic, personal, and built to last.

Join Jess for a focused, hands-on workshop designed to help you set clear fitness goals, build a structure you can stick to, and start the new year feeling strong, motivated, and in control.

This session is all about action. Together, we’ll get clear on what you want to achieve — whether that’s building strength, improving fitness, gaining confidence in your training, or simply creating a routine that feels good and sustainable. Jess will guide you through a series of practical exercises to help you identify what your body needs most, discover what kind of training you actually enjoy, and learn how to make every session count.

You’ll work through your own Fitness Planner Journal — mapping out your January routine, setting goals that fit your lifestyle, and building a plan that feels…