Back on Track: Your Fitness Planning Workshop

September often feels like a second New Year.

Summer holidays are over, routines begin to return, and it's the perfect opportunity to refocus on your health and wellbeing before the year races towards Christmas.

If your fitness routine has lost momentum, you've been struggling to stay consistent, or you're simply looking for some direction and motivation, this workshop has been designed for you.

Join Jess for a supportive and practical journaling session that will help you reconnect with your goals, create a realistic plan, and build a fitness routine that works around your lifestyle.

Together, we'll take the time to reflect on where you are now, where you'd like to be, and what steps will help you get there. Whether your goal is to become stronger, improve your fitness, increase your energy levels, feel more confident in classes, or simply create healthier habits, you'll leave with a clear and achievable…